Journey To Ironman

How do I begin to describe the most challenging, most beautiful, nerve wrecking, amazing, and thrilling day of my life.  No words will be e...

A couple weeks ago I went on my longest training ride yet, 115 miles.  I knew this would be a big milestone in my training for Ironman.  I ...

-There's nothing but water bottles beside your sink -You're stocked on chamois butter and body glide -Your counter top has all you...

IRONMAN 70.3 Syracuse Location: Syracuse, NY Results: AG 18/30, Females 299/726, 1255/2359 Time: 6:27:10 Local Knowledge and Condition...