Journey To Ironman

Grandman Triathlon 05/31/14 Location: Fairhope, AL Class: F20-24 Results: AG 2/5, Females 24/181, Overall 164/609 Time: 1:34:01 Loc...

I am now 23 days away from my Ironman 70.3 Syracuse and my training has kicked up.  With that it has been kicking my butt.  Not because I...

There's a movie called "Where the Heart Is".  In the movie a young woman is cursed by the number 5, anytime that number shows...

It's been nearly 4 years since I completed my first triathlon.  I remember every step of it, from my "training" , to purchasi...

Pensacola Beach Triathlon 05/17/2014 Location: Pensacola Beach, FL Class: F 20-24 Results: AG 2/7, Female 17/67, Overall 66/190 Time: ...

Everyone has their own routine.  Their own "thing" the day before a race to prep.  Eat a particular meal, do yoga, or just simply...

For my readers who don't know, I work at a specialty running store.  It's the best job and I love what I do.  With the tri seasons ...